Podcast: Mayo Clinic Talks

Mayo Clinic Talks 577: Tuberculosis (TB) in Children

Host: Darryl S. Chutka, M.D. Guest: James T. Gaensbauer, M.D., M.S. Each year, we recognize World TB Day on March 24. This annual event commemorates the date in 1882 when Dr. Robert Koch announced his discovery of Mycobacterium tuberculosis, the bacillus that causes tuberculosis (TB). World TB Day is a day to educate the public…

Read More

Mayo Clinic Talks 575: The Human Optimization Project: Understanding Calories | What They Are, What They Do, and How to Get Them Right

Host: Christopher L. Camp, M.D. Guest: Jason Ewoldt, M.S., RDN There aren’t many words out there than can conjure up emotions, confusion, and frustration quite like the word we are discussing today, and that word is “calories.” However, a discussion on calories doesn’t have to be so complex and loaded with this unnecessary baggage. Today, we…

Read More

Mayo Clinic Talks 574: The Human Optimization Project: Moving From Stress to Joy | How to Cultivate Happiness and Joy at Home and Work

Host: Christopher L. Camp, M.D. Guest: Darryl S. Chutka, M.D. We would all be open to the idea of a little less stress in our lives, especially if we can fill that with joy and happiness. For most of us, this holds true for both our personal and professional lives. But in this age of…

Read More

Mayo Clinic Talks 573: The Human Optimization Project: Creating Winning Cultures | Building and Maintaining an Optimal Culture for Teams and Individuals

Host: Christopher L. Camp, M.D. Guest: Christina K. Zorn “Culture” is a word that gets a lot of attention, and deservedly so! It is often thought of as the lifeblood of an organization. However, many of us don’t think about the fact that “culture” doesn’t just exist at the level of large organizations. Culture exists…

Read More

Mayo Clinic Talks 572: The Human Optimization Project: Emotional Intelligence Explained | How to Recognize, Understand, and Use Your Emotions to Be a More Effective Human

Host: Christopher L. Camp, M.D. Guest: Mary Ann Djonne, M.Ed. Most of us have heard the term “Emotional Intelligence,” and we understand that it’s generally important to our happiness and interpersonal relationships. However, most of us aren’t able to define it precisely or understand the key components that make it up. While many may think…

Read More

Mayo Clinic Talks 571: The Human Optimization Project: Exercise Simplified | Essential Components of the Ideal Workout Plan

Host: Christopher L. Camp, M.D. Guest:  Andrea Hayden MS, RSCC – Sports Performance Coach Description:  The amount of “exercise” information, recommendations, plans, and opinions out there is greater than it’s ever been. Although our increasing knowledge is generally helpful, it’s easy to get lost in the rapidly evolving sea of information. This is particularly true…

Read More

Mayo Clinic Talks 570: The Human Optimization Project: The Challenging but Achievable Quest for Accomplishing More While Also Improving Wellness

Host: Darryl S. Chutka, M.D. Guest: Christopher L. Camp, M.D. Being a healthcare clinician is an extremely rewarding occupation, but it can be stressful. Every year, we’re asked to do more and more, the patients seem to get more challenging, and we get less time to spend with each one. A significant number of clinicians report…

Read More

Mayo Clinic Talks 569: The Evaluation and Management of Adnexal Masses

Host: Darryl S. Chutka, M.D. Guest: Carrie L. Langstraat, M.D. It’s estimated that up to 10% of women in the U.S. will develop an adnexal mass at some point in their life. Whereas most adnexal masses are gynecologic in origin, they may also represent disease of the urinary or GI system. Although adnexal masses may…

Read More

Mayo Clinic Talks 568: Heart Health Edition: Pharmacologic Options to Maintain a Healthy Heart

Host: Darryl S. Chutka, M.D. Guest: Thomas C. Gerber, M.D., Ph.D. Like an automobile engine, our heart runs longer and better when it’s well cared for. In our last podcast, we reviewed the various lifestyle changes our patients can make which benefit the heart and keep it healthy. We’re going to continue that discussion in…

Read More

Mayo Clinic Talks 567: Heart Health Edition: Primary Prevention – How to Keep Your Heart Healthy

Host: Darryl S. Chutka, M.D. Guest: Thomas C. Gerber, M.D., Ph.D. The heart is an amazing organ. At rest, the average heart beats approximately 4500 times per hour, slightly over 100,000 times per day. It’s quite a reliable organ and unlike our kidneys, lungs and eyes, we only have one heart. We expect a lot…

Read More