A regular informative podcast about all things coronavirus hosted by Dr Hannah Harris, a GP in south London, alongside her actor daughter Tilly. They talk about both medicine and the arts, playing to both their passions, and welcome a range of guests - experts, actors, doctors, theatre-makers, and friends. As well as health advice and up-to-date accurate information, they share people's stories and experiences, always ending with some positive news.

Get in touch! Email questions@coronacast.co.uk, or follow us on Twitter and Insta: @thecoronacast. Thanks for listening.

Coronacast 6: S1 Ep6: Pandemania part 2: Activity, Creativity, Yoga, and Relax

2 de abril de 2020 casimedicos 00:35:58 0 Comments

We look at active ways to overcome pandemic fears and anxiety, by turning your mind to more nourishing ideas, and we talk to yoga instructor Ciara Watson, who has rapidly transferred her yoga studio online to comply with social distancing rules.

Our references:

COVID-19 Symptom Tracker app
https://covid.joinzoe.com/

Joe Wicks online
https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

Jane Fonda workouts
https://www.janefonda.com/workout/

The Yoga Mela – Ciara Watson
https://www.theyogamela.london/

Happy Not Perfect
https://happynotperfect.com/

Headspace
https://www.headspace.com/

Insight Timer
https://insighttimer.com/meditation-app

National Theatre Live (youtube and free!)
https://www.youtube.com/channel/UCUDq1XzCY0NIOYVJvEMQjqw

Radio Times – radio play competition (sorry deadline has closed for this one)
https://www.radiotimes.com/news/tv/2020-03-23/bbc-scriptwriting-competition/

The Artist’s Way by Julia Cameron
https://www.waterstones.com/book/the-artists-way/julia-cameron/9781509829477

Cariad Lloyd on The Two Shot Podcast
https://twoshotpod.podbean.com/e/tsp075-cariad-lloyd/